Sedona’s comprehensive wellness guide

The problem is: Visit Sedona, Arizona: No matter what you do during your trip, nothing is quite as majestic as the presence of the vast red rocks that simply surround the city. While there are plenty of luxury services to make your stay as wonderful as possible and a one-of-a-kind experience, the key to a holistic wellness weekend in Sedona is finding the best way to sit with a view Adjust your itinerary accordingly. .

The secret lies not only in the beauty of the scenery, but also in the whirlpools. Sedona is one of the most well-known energy hubs in the United States, and it’s the place where more energy is stored than usual. These energy vortices are thought to be located at the intersections of nature’s energy lines, at the electrical center of the earth, making nature exceptionally alive, healthy and vibrating. It is said to enhance physical and emotional sensations, inner peace, and self-awareness, and can even support and enhance healing and personal growth.

On our recent girls trip to Sedona, we felt more connected and calm than ever before, and I can confidently say that there really is something to this.

We’ve handpicked some of our favorite spots where you can soak up some of the energy and enjoy nature with some of the best views in the city. A holistic wellness weekend for your body (sleep well, eat well, move well), mind (expand your knowledge, connect with local culture) and spirit (perfect your crystal game, get a balanced spa experience) Focus. Everything you need to level up your experience and have the perfect long weekend getaway in Desert Vortex is here.

where to stay

Enchantment Resort | Located in Boynton Canyon, this expansive retreat offers stunning views of red rock from nearly every vantage point. The property is dotted with cozy casitas and features multiple swimming pools, tennis and pickleball courts, and a trail house to guide you as you explore the surrounding nature. Sip a prickly pear margarita by the pool while the deer graze peacefully in the meadow. Stay at Enchantment Resort and you might just get the chance to see Saturn in all its glory as your in-house astronomer guides you through a night of stargazing like no other.

L’Auberge de Sedona | If you’re looking for something a little closer to Sedona’s shops and restaurants, this resort offers the perfect blend of tranquil forest views and easy access. Set along a stream in the woods, this picturesque cottage has an outdoor shower, allowing you to fully enjoy the outdoors. A wood-burning fireplace sets the mood and warms the cool desert nights. Stop by The Lodge for an artist-in-residence gallery experience or visit L’Apothecary’s Spa for signature hand-crafted blends. This unique and luxurious property features an outdoor lounge where you can relax by the fireplace and a streamside beach where you can relax in a hammock and watch the local wildlife.

where to eat

Mariposa | When I ask for the best place to eat in Sedona, the first answer is always this Latin-inspired restaurant. Situated on a scenic cliff along the main road, it offers some of the most expansive views of the red rocks. Chef Lisa Dahl is one of the region’s fine dining pioneers, and advance reservations are highly recommended.

Erote Cafe | Located in the heart of the city, this award-winning Mexican restaurant is the perfect place for dinner after a day exploring the shops. Chef Jeff Smedstad specializes in bold, flavorful dishes from southern Mexico and the hinterland, and has been featured in The New York Times, The Boston Globe, and more.

where to go to spa

My Amo Spa | This award-winning, renowned spa is a sister property to Enchantment Resort at Boynton Canyon. You’ve probably seen its stunning entrance and recent renovations on many of his Pinterest inspiration boards, as it’s been setting the trend for luxury spas since it opened in 2001. Our wide range of services will provide you with the relaxing and transformative experience you’re looking for. We highly recommend choosing from the Uniquely Mii amo experiences. Discover new clarity with a complete chakra balancing or tap into your deepest emotions with an intuitive massage that combines energy work with conversation and massage. Tip: Don’t miss the signature hibiscus tea.

Wild Heaven Spa | New to Sedona’s spa scene after an expansion and renovation in 2021, this boutique spa experience is part of the Wild Resort. Our services are deeply rooted in local healing traditions, and our menu includes yoga, meditation and oracle reading, as well as clay wraps and deep tissue massages. We especially like the “wellness enhancements” that can be added to any reservation for a personalized experience. These include Reiki, craniosacral therapy, hot stones and his CBD oil.

where to shop

Tlaquepaque Arts + Shopping Village | This haven of boutiques, restaurants, and cafes is just off Sedona’s Boulevard. A landmark under a canopy of sycamore trees since the 1970s, this shopping center feels otherworldly in itself, with its vine-covered stucco walls, intricate plumbing, and cobblestone streets. Discover jewelry, fabrics and rugs made by local artisans, unique children’s boutiques, luxurious chai spots, live music tucked away on every street corner, and more. Expect to spend hours exploring.
Crystal Magic | There’s no better place than an energy vortex to find a crystal that speaks to you. And there’s no better place to explore these crystals than at this storied shop, serving the area since 1986. Located in a strip mall, the exterior is unassuming, but the selection is huge and the energy is palpable. It’s a place I always stop by when driving around town.

where to hike

Boynton Canyon | Famous for its dramatic 80-foot spire known as the Kachina Woman (representing the Holy Spirit according to the Hopi people), Boynton Canyon is said to be one of the areas with the highest concentration of energy vortices. Begin your hike by visiting Kachina Woman to absorb divine feminine energy, then wind your way through the valley. There are a variety of options, from casual nature walks to challenging climbs that take you to the region’s unique views. It’s easy to spend several hours in this special place, so a hat and hydration are highly recommended.

Red Rock State Park | This 286-acre nature preserve has plenty of options for beginners and adventurous hikers, as well as a variety of flora and fauna to explore. This is also an area that provides much-needed resources regarding monarch butterfly migration patterns. Commonly seen from spring to early fall, Sedona is on the butterfly migration route. Book a stay during peak season in August or September, stop at Oak Creek for lunch, and watch them migrate.